There are incredible benefits to participation in gymnastics that are both physical and emotional. While some children use their talents and skills to become competitive gymnasts, others participate in the sport because they enjoy learning new skills and developing their level of fitness.
Gymnastics will increase strength, flexibility, endurance and coordination.
Winter 2018 Recreational Gymnastics Registration is Now Open!
Fundamental skills are incorporated in the program on all apparatus’, designed to prepare athletes for competition. An emphasis is placed on the concept of fitness through developing the child’s strength, power, flexibility and endurance. This prepares the gymnast’s body to learn and acquire the basic fundamental skills for competitive performance in Regional, Provincial, and National meets. To Learn more, follow the links below.