Tumbling
6-9 yrs / 9-12 yrs
Beginner Tumbling focuses on handstands, cartwheels, round-offs, and walkovers, with introductory drills for round offs and handsprings. Most of the class takes place on Floor, with some time on Trampoline and Tumbl Trak. Participants also work on building the flexibility and strength needed for these skills.
This class is not suitable for those who have already mastered handstands, cartwheels, and walkovers. For goals beyond these skills, please register in an Intermediate Tumbling class, where an advanced coach can assist with higher-level progressions. In the beginner program, drills for round-offs and back handsprings will be minimal and introduced gradually.
Intermediate Tumbling builds on the skills from Beginner Tumbling (handstands, cartwheels, and beginner work on round-offs and walkovers) with a focus on refining technique. As participants are ready, they will progress to front walkovers, back walkovers, front handsprings and back handsprings. Classes may also include work on aerials, dive rolls, and other skills of interest.
This class is not suitable for participants who have already mastered the Intermediate-level skills. For goals beyond these skills, please register in an Advanced Tumbling class, where an experienced coach can assist with more complex skills and higher-level progressions.
Interested in private lessons? Fill out our bookings form.
Trampoline
4-6 yrs / 6-9 yrs / 9-12 yrs
Our Recreational Trampoline classes are taught by a certified and experienced Trampoline coach. Our low athlete-to-coach ratio provides plenty of time for each participant to have fun bouncing and building skills in a safe, structured, and supportive environment. All ability levels are welcome!